Topher reynolds

Hometown:
montville, nj
Gym:
Unaffiliated
Gender:
Male
Age:
53
Height:
6' 4"
Weight:
210 lbs

March 3, 2016

Performed at: CrossFit A297
Description: 3 rope climbs/9 rope progressions
25 hand release push-ups
400m run
21 push press (@115)
800m run
21 power cleans (@115)
25 pull-ups
3 rope climbs/9 rope progressions
Results: 24m 16s
Workout scaled
Modifications at: Progressions, 95#

1 similar workout

Date Name WorkoutDescription Results
03/03/2016 3 rope climbs/9 rope progressions
25 hand release push-ups
400m run
21 push press (@115)
800m run
21 power cleans (@115)
25 pull-ups
3 rope climbs/9 rope progressions		 24m 16s
Workout Scaled