Andrea Pasik

Hometown:
Esquel, Chubut
Gym:
X-FIT
Gender:
Female
Age:
43
Height:
1.56m
Weight:
53 kgs

February 25, 2016

Performed at: X-FIT
Workout Name: AMRAP 20\' (deadlift+push press+mountain climber)
Description: AMRAP 20':

10 Deadlift (10 kg.)
10 Dumbbell Push Press (5 kg.)
20 Mountain Climbers (alternando)
Results: 5 rounds 200 reps
Performed as RX
Athlete's Notes: Se puede aumentar el peso muerto.
El push press le costó bastante.

1 similar workout

Date Name WorkoutDescription Results
02/25/2016 AMRAP 20' (deadlift+push press+mountain climber) AMRAP 20':

10 Deadlift (10 kg.)
10 Dumbbell Push Press (5 kg.)
20 Mountain Climbers (alternando)		 5 rounds 200 reps
Performed as RX