Andrea Pasik

Hometown:
Esquel, Chubut
Gym:
X-FIT
Gender:
Female
Age:
43
Height:
1.56m
Weight:
53 kgs

February 23, 2016

Performed at: X-FIT
Workout Name: HIIT #2
Description: Circuito de 20 segundos de ejercicio x 10 segundos de descanso:

Back Squat (10 kg.)
Leg Raises
Kneeling Push-up
Russian Twist (2,5 kg.)
Box Jump
Elbow Plank
Jumping Jacks
Results: 4 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/23/2016 HIIT #2 Circuito de 20 segundos de ejercicio x 10 segundos de descanso:

Back Squat (10 kg.)
Leg Raises
Kneeling Push-up
Russian Twist (2,5 kg.)
Box Jump
Elbow Plank
Jumping Jacks		 4 rounds 0 reps
Performed as RX