Performed at: | X-FIT |
Workout Name: | Tabata Bench Dips |
Description: | 20 segundos de ejercicio x 10 segundos de descanso (completar 8 rondas): Bench Dips |
Results: | 53 reps Performed as RX |
Athlete's Notes: | A partir de la tercera ronda, ya no pude completar los 20 segundos. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/29/2016 | Tabata Bench Dips | 20 segundos de ejercicio x 10 segundos de descanso (completar 8 rondas): Bench Dips |
53 reps Performed as RX |