Performed at: | X-FIT |
Workout Name: | AMRAP 8\' (elbow-to-knee crunch+sumo deadlift high |
Description: | AMRAP 8': 20 Elbow-to-knee Crunch 10 Sumo Deadlift High Pull |
Results: | 4 rounds 120 reps Performed as RX |
Athlete's Notes: | Hice el peso muerto con 25 kg. No me sobro mucho. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/22/2016 | AMRAP 8' (elbow-to-knee crunch+sumo deadlift high | AMRAP 8': 20 Elbow-to-knee Crunch 10 Sumo Deadlift High Pull |
4 rounds 120 reps Performed as RX |