Toni Smith

Hometown:
Lowbanks, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
53
Height:
5' 4"
Weight:
116 lbs

March 1, 2016

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 03/01/2016
Description: Front Squat
3-3-3-3-3-3-3

Post heaviest load!
Results: 125 lbs
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
10/13/2017 10/13/2017 Front Squat
3-3-3-3-3-3-3

Post heaviest load!
 110 lbs
Performed as RX
03/01/2016 03/01/2016 Front Squat
3-3-3-3-3-3-3

Post heaviest load!		 125 lbs
Performed as RX