Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

March 1, 2016

Performed at: Vintage CrossFit
Description: 5 Rounds (10 minute cap)
12 Wall Balls 20/14
10 Hang Power Cleans 115/75

Advanced: 30/20# and 135/95
Results: 6m 09s
Performed as RX
Athlete's Notes: Advanced. 30# sucked. Gave myself 3 no reps. unbroken on HPCln until very last rep slipped from hands

1 similar workout

Date Name WorkoutDescription Results
03/01/2016 5 Rounds (10 minute cap)
12 Wall Balls 20/14
10 Hang Power Cleans 115/75

Advanced: 30/20# and 135/95		 6m 09s
Performed as RX