Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

March 1, 2016

Performed at: Vintage CrossFit
Description: 7 Work Sets (from the rack)
1 Heaving Snatch Balance + 1 Overhead Squat
Results: 235 lbs
Performed as RX
Athlete's Notes: Been awhile. a bit rusty

2 similar workouts

Date Name WorkoutDescription Results
03/29/2016 7 Work Sets (from the rack)
1 Heaving Snatch Balance + 1 Overhead Squat		 240 lbs
Performed as RX
03/01/2016 7 Work Sets (from the rack)
1 Heaving Snatch Balance + 1 Overhead Squat		 235 lbs
Performed as RX