Jeremy Rose

Hometown:
Unknown
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 24, 2016

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 02/24/2016
Description: 10min AMRAP of:
3 Thursters 95/65lbs
5 Burpees over bar

Post rounds and reps!
LVL1M: 5min, light weight
LVL1: 8min, 75/45lbs
LVL2: 85/55lbs
LVL3: RX'd
Results: 9 rounds 1 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/24/2016 02/24/2016 10min AMRAP of:
3 Thursters 95/65lbs
5 Burpees over bar

Post rounds and reps!
LVL1M: 5min, light weight
LVL1: 8min, 75/45lbs
LVL2: 85/55lbs
LVL3: RX'd		 9 rounds 1 reps
Performed as RX