Melissa Szkola

Hometown:
Unknown
Gym:
Stars and Stripes CrossFit
Gender:
Female
Age:
42
Height:
5' 7"
Weight:
158 lbs

February 29, 2016

Performed at: Stars and Stripes CrossFit
Workout Name: Leap Day
Description: 15' AMRAP
10 Box Jump (24/20)
16 Jump Lunges
20 DU
Results: 8 rounds 2 reps
Performed as RX
Warmup: 5-4-3-2-1-1-1
DL

1 similar workout

Date Name WorkoutDescription Results
02/29/2016 Leap Day 15' AMRAP
10 Box Jump (24/20)
16 Jump Lunges
20 DU		 8 rounds 2 reps
Performed as RX