Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

February 28, 2016

Performed at: Vintage CrossFit
Workout Name: CrossFit Open 16.1
Description: 20-min. AMRAP:

25-ft. overhead lunge
8 burpees
25-ft. overhead lunge
8 chest-to-bar pull-ups

M 95 lb. W 65 lb.
Results: 223 reps
Performed as RX
Athlete's Notes: Sunday, by myself. Thanks for the push from Heather

1 similar workout

Date Name WorkoutDescription Results
02/28/2016 CrossFit Open 16.1 20-min. AMRAP:

25-ft. overhead lunge
8 burpees
25-ft. overhead lunge
8 chest-to-bar pull-ups

M 95 lb. W 65 lb.		 223 reps
Performed as RX