Jalen Landis

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 29, 2016

Performed at: RifTribe
Workout Name: Mon29Feb2016_B
Description: B: 7 min AMRAP of:
5-OHS (75/45)
10-KB swings (20k/16k)
15-Sit-ups
Results: 4 rounds 7 reps
Workout scaled
Modifications at: OHS (29lbs)
KB swings (16k)

1 similar workout

Date Name WorkoutDescription Results
02/29/2016 Mon29Feb2016_B B: 7 min AMRAP of:
5-OHS (75/45)
10-KB swings (20k/16k)
15-Sit-ups		 4 rounds 7 reps
Workout Scaled