David Tate

Hometown:
Gainesville, FL
Gym:
Risen Strength
Gender:
Male
Age:
42
Height:
5' 8"
Weight:
175 lbs

February 24, 2016

Performed at: Risen Strength
Workout Name: 160224
Description: 3 Position Clean 1-1-1-1
Power Jerk + Jerk (1+2)-(1+2)-(1+2)-(1+2)
Front Squat 6-6-5-3
Results: 135-135-145-145 lbs
135-135-145-145 lbs
155-155-165-180 lbs
Performed as RX
Athlete's Notes: Day 3

1 similar workout

Date Name WorkoutDescription Results
02/24/2016 160224 3 Position Clean 1-1-1-1
Power Jerk + Jerk (1+2)-(1+2)-(1+2)-(1+2)
Front Squat 6-6-5-3
 135-135-145-145 lbs
135-135-145-145 lbs
155-155-165-180 lbs
Performed as RX