Jalen Landis

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

February 25, 2016

Performed at:	RifTribe
Workout Name:	Feb25. B
Description:	B: every 90 sec for 7.5 min (5 rds) Do: 5 strict pull-ups + 5 Bent over barbell rows @ either BL:107lb, BLU:95lb, OR:75lb. WH: 65lb or less. Rec weight used and reps for A and color for B. (205, 7, OR rx)
Results:	50 reps Performed as RX
Athlete's Notes:	White (65lbs)

Date	Name	WorkoutDescription	Results
02/25/2016	Feb25. B	B: every 90 sec for 7.5 min (5 rds) Do: 5 strict pull-ups + 5 Bent over barbell rows @ either BL:107lb, BLU:95lb, OR:75lb. WH: 65lb or less. Rec weight used and reps for A and color for B. (205, 7, OR rx)	50 reps Performed as RX