Tracey Day

Hometown:

Dunnville, Ontario

Gym:

Gender:

Female

Age:

Height:

5' 10"

Weight:

172 lbs

February 24, 2016

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	02/24/2016
Description:	10min AMRAP of: 3 Thursters 95/65lbs 5 Burpees over bar Post rounds and reps! LVL1M: 5min, light weight LVL1: 8min, 75/45lbs LVL2: 85/55lbs LVL3: RX'd
Results:	11 rounds 0 reps Performed as RX

Date	Name	WorkoutDescription	Results
02/24/2016	02/24/2016	10min AMRAP of: 3 Thursters 95/65lbs 5 Burpees over bar Post rounds and reps! LVL1M: 5min, light weight LVL1: 8min, 75/45lbs LVL2: 85/55lbs LVL3: RX'd	11 rounds 0 reps Performed as RX