Owen Raun

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
65
Height:
--
Weight:
190 lbs

February 23, 2016

Performed at: Vintage CrossFit
Description: AMRAP 15
Row 200m
5 Squat Cleans 115/75
7 Burpee Box Jumps 24/20
Results: 15m 00s
Performed as RX
Cooldown: Run 800m not for time

2 similar workouts

Date Name WorkoutDescription Results
02/23/2016 AMRAP 15
Row 200m
5 Squat Cleans 115/75
7 Burpee Box Jumps 24/20		 15m 00s
Performed as RX
02/23/2016 AMRAP 15
Row 200m
5 Squat Cleans 115/75
7 Burpee Box Jumps 24/20		 5 rounds 127 reps
Performed as RX