Performed at: | Vintage CrossFit |
Description: | EMOM 8 Evens: Row 250/200m Odds: 15 Shoulder to Overhead (50-60% 1RM) |
Results: | 100 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/22/2016 | EMOM 8 Evens: Row 250/200m Odds: 15 Shoulder to Overhead (50-60% 1RM) |
100 lbs Performed as RX |