Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | Feb 22, 2016 |
Description: | For Time: 10 Squats at 60% Body Weight 200m Row 20 Squats 400m Row 30 Squats 600m Row LVL1M; Air Squats, LVL1: 40% body weight LVL2: RX'd LVL3: 65% Body weight Compare to Sept 21, 2015 |
Results: | 11m 22s Performed as RX |