Thomas Marchione

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
47
Height:
5' 10"
Weight:
227 lbs

February 22, 2016

Performed at: Vintage CrossFit
Description: EMOM 8
Evens: Row 250/200m
Odds: 15 Shoulder to Overhead (50-60% 1RM)
Results: 75lbs lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/22/2016 EMOM 8
Evens: Row 250/200m
Odds: 15 Shoulder to Overhead (50-60% 1RM)		 75lbs lbs
Performed as RX