Mikey Bernick

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 22, 2016

Performed at: Vintage CrossFit
Description: EMOM 8
Evens: Row 250/200m
Odds: 15 Shoulder to Overhead (50-60% 1RM)
Results: 95 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/22/2016 EMOM 8
Evens: Row 250/200m
Odds: 15 Shoulder to Overhead (50-60% 1RM)		 95 lbs
Performed as RX