Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

February 21, 2016

Performed at: Vintage
Workout Name: 2015 Masters Qualifier Event 4
Description: 21-15-9 reps for time of:
Deadlifts
Box jumps
Handstand push-ups

Men use 225 lb., 24-inch box
Women use 155 lb., 20-inch box
Results: 6m 32s
Performed as RX
Athlete's Notes: ~5-10 after Event 1. By myself. Not best prep, but right at my initial goal time

2 similar workouts

Date Name WorkoutDescription Results
02/21/2016 2015 Masters Qualifier Event 4 21-15-9 reps for time of:
Deadlifts
Box jumps
Handstand push-ups

Men use 225 lb., 24-inch box
Women use 155 lb., 20-inch box		 6m 32s
Performed as RX
05/15/2015 2015 Masters Qualifier Event 4 21-15-9 reps for time of:
Deadlifts
Box jumps
Handstand push-ups

Men use 225 lb., 24-inch box
Women use 155 lb., 20-inch box		 6m 56s
Performed as RX