Gel Padrid
Hometown:
Cebu City, Cebu
Gym:
Gender:
Female
Age:
56
Height:
5' 2"
Weight:
105 lbs
February 17, 2016
| Performed at: | CrossFit Pintados |
| Workout Name: | Short and Heavy 11.5 |
| Description: | 10 minutes. 5 power cleans (Performance: 155lbs, Athletic*: 105lbs, Health: 65lbs) 10 toes to bar 15 wall balls (Performance: 20lbs/10, Athletic*: 14lbs/9, Health: 10lbs/8) |
| Results: | 4 rounds 0 reps Workout scaled |
| Modifications at: | 56 lb_barbell 10lb_wallball |
| Athlete's Notes: | Front squats @ 100.5lbs, 2RM |
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