Connie Barrientos

Hometown:
Unknown
Gym:
CrossFit Pintados
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 15, 2016

Performed at: CrossFit Pintados
Workout Name: Qbert
Description: 7 minutes.

10 left / 10 right one armed kettlebell swings (Performance: 53lbs, Athletic*: 35lbs, Health: 26lbs)

15 up and over box jumps (Performance: 24, Athletic*: 20, Health: 12)
Results: 3 rounds 0 reps
Performed as RX
Warmup: 2 x Bear Crawl
2 x Duck Walk
2 x 10 DB dead lifts
2 x 10 KB swings
2 x 10 Box Jumps

1 similar workout

Date Name WorkoutDescription Results
02/15/2016 Qbert 7 minutes.

10 left / 10 right one armed kettlebell swings (Performance: 53lbs, Athletic*: 35lbs, Health: 26lbs)

15 up and over box jumps (Performance: 24, Athletic*: 20, Health: 12)		 3 rounds 0 reps
Performed as RX