Sylvain Tessier

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 16, 2016

Performed at: TAD Gym
Description: 10 rounds - score is lowest number of reps in any round
30s burpees
30s rest
Results: 10 rounds 5 reps
Performed as RX
Warmup: ROM Drills then 3 rounds of:
3x power snatch, 3x overhead squat, 3x snatch balance and 6 pushups
Athlete's Notes: Score is 5

1 similar workout

Date Name WorkoutDescription Results
02/16/2016 10 rounds - score is lowest number of reps in any round
30s burpees
30s rest		 10 rounds 5 reps
Performed as RX