Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

February 15, 2016

Performed at: Vintage CrossFit
Description: Immediately after 13.3
In 8 minutes find max load on the complex:
3 Snatch Grip Deadlift
2 Hang Power Snatch
1 Overhead Squat
Results: 180 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/15/2016 Immediately after 13.3
In 8 minutes find max load on the complex:
3 Snatch Grip Deadlift
2 Hang Power Snatch
1 Overhead Squat		 180 lbs
Performed as RX