Topher reynolds

Hometown:
montville, nj
Gym:
Unaffiliated
Gender:
Male
Age:
53
Height:
6' 4"
Weight:
210 lbs

February 14, 2016

Performed at: CrossFit Clan
Description: Cash in:
1 min DUs
1 min burpees

AMRAP-10 min:
-10 thrusters @75#
-10 situps
-10 hand release push-ups

Cash out:
1 min DUs
1 min burpees
Results: 4 rounds 7 reps
Workout scaled
Modifications at: SUs

1 similar workout

Date Name WorkoutDescription Results
02/14/2016 Cash in:
1 min DUs
1 min burpees

AMRAP-10 min:
-10 thrusters @75#
-10 situps
-10 hand release push-ups

Cash out:
1 min DUs
1 min burpees		 4 rounds 7 reps
Workout Scaled