Matt Lyle

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
--
Weight:
175 lbs

February 12, 2016

Performed at: Vintage CrossFit
Description: 400m Run
- 1 min rest -
800m Run
- 1 min rest -
400m Run
Results: 7m 50s
Performed as RX
Athlete's Notes: first 400 was 1:27
second 400 was 1:20

1 similar workout

Date Name WorkoutDescription Results
02/12/2016 400m Run
- 1 min rest -
800m Run
- 1 min rest -
400m Run		 7m 50s
Performed as RX