Jalen Landis

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

February 13, 2016

Performed at:	RifTribe
Description:	13th Saturday For Time (20 min cap) 5-10-15-20-15-10-5 --KB Swing --Overhead Lunges 75-77lb/45lb Black=20k Orange=16k Grey=12k Kids=4-8k
Results:	10m 36s Workout scaled
Modifications at:	Overhead lunges (45lb)
Athlete's Notes:	Orange (16k)

Date	Name	WorkoutDescription	Results
02/13/2016		13th Saturday For Time (20 min cap) 5-10-15-20-15-10-5 --KB Swing --Overhead Lunges 75-77lb/45lb Black=20k Orange=16k Grey=12k Kids=4-8k	10m 36s Workout Scaled