Performed at: | CrossFit Clan |
Description: | 1000m row cash in 21-15-9 -KB swings @53 -box jumps -C2B 200 DU cash out |
Results: | 20m 45s Workout scaled |
Modifications at: | Regular pull-ups and SUs |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/13/2016 | 1000m row cash in 21-15-9 -KB swings @53 -box jumps -C2B 200 DU cash out |
20m 45s Workout Scaled |