Gel Padrid

Hometown:
Cebu City, Cebu
Gym:
CrossFit Pintados
Gender:
Female
Age:
56
Height:
5' 2"
Weight:
105 lbs

February 12, 2016

Performed at: CrossFit Pintados
Workout Name: Tabata Sled Pushes Part Deux
Description: Tabata Sled Pushes Part Deux

20 seconds on, 10 seconds rest, 8 rounds (4 minutes total).

Record total repetitions of 20 low, 20 high sled push, operating in the Tabata framework. Each direction equals one rep (one round trip is two reps).
Results: 21 reps
Performed as RX
Athlete's Notes: Back squats 3RM @85lbs
Sled oushes @90lbs

1 similar workout

Date Name WorkoutDescription Results
02/12/2016 Tabata Sled Pushes Part Deux Tabata Sled Pushes Part Deux

20 seconds on, 10 seconds rest, 8 rounds (4 minutes total).

Record total repetitions of 20 low, 20 high sled push, operating in the Tabata framework. Each direction equals one rep (one round trip is two reps).		 21 reps
Performed as RX