Performed at: | Vintage CrossFit |
Workout Name: | Mile Time Trial |
Description: | 1 Mile Trial (1600m or 4 laps on the track) |
Results: | 7m 12s Performed as RX |
Warmup: | Run 2 laps Running drills |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/10/2016 | Mile Time Trial | 1 Mile Trial (1600m or 4 laps on the track) | 7m 12s Performed as RX |