Karina Romero

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

5' 1"

Weight:

116 lbs

February 9, 2016

Performed at:	Vintage CrossFit
Workout Name:	Partner
Description:	For Time 100 Thrusters (135/95) *At the start of each min each partner performs 5 burpees
Results:	12m 00s Workout scaled
Modifications at:	35
Cooldown:	30 cal Air Bike not for time or substitute 3 minutes of running / rowing to loosen the legs up, if no air bikes are available.

Date	Name	WorkoutDescription	Results
02/09/2016	Partner	For Time 100 Thrusters (135/95) *At the start of each min each partner performs 5 burpees	12m 00s Workout Scaled