Mathew Kapela

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
36
Height:
5' 10"
Weight:
155 lbs

February 8, 2016

Performed at: Vintage CrossFit
Description: 5 Rounds for Time
20 Deadlifts (135/95)
5 Overhead Squats (135/95)
Results: 7m 32s
Workout scaled
Modifications at: 115

1 similar workout

Date Name WorkoutDescription Results
02/08/2016 5 Rounds for Time
20 Deadlifts (135/95)
5 Overhead Squats (135/95)		 7m 32s
Workout Scaled