Douglas Tomich

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

February 3, 2016

Performed at: Vintage CrossFit
Workout Name: Vintage Endurance 160203
Description: For Total Time
8 x 200m
1 Minute Rest between intervals
Results: 13m 30s
Performed as RX
Warmup: 800m Run
Cooldown: Tabata
Odds: Hollow Rock Hold
Evens: Plank Hold

1 similar workout

Date Name WorkoutDescription Results
02/03/2016 Vintage Endurance 160203 For Total Time
8 x 200m
1 Minute Rest between intervals		 13m 30s
Performed as RX