Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

February 6, 2016

Performed at: Vintage CrossFit
Description: 10 min AMRAP
Inverted Burpees
*At 3 min run 800m before continuing
Results: 58 reps
Performed as RX
Cooldown: 30 x 10m Walking Lunge
Athlete's Notes: At home. Not sure about the 800m distance

1 similar workout

Date Name WorkoutDescription Results
02/06/2016 10 min AMRAP
Inverted Burpees
*At 3 min run 800m before continuing		 58 reps
Performed as RX