Darren Madill

Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
50
Height:
--
Weight:
180 lbs

February 5, 2016

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 02/05/2016
Description: 5 rounds for time:
5 Power Cleans 135/85lbs
30 Double Unders

Post time!
LVL1M: 3 rounds, light weight, single skips
LVL1: 4 rounds, 105/65lbs, double skips
LVL2: 115/75lbs, triple skips
LVL3: RX'd
Results: 5m 19s
Workout scaled
Modifications at: 95 lbs

1 similar workout