Topher reynolds

Hometown:
montville, nj
Gym:
Unaffiliated
Gender:
Male
Age:
53
Height:
6' 4"
Weight:
210 lbs

February 5, 2016

Performed at: Mahwah
Description: Bench Press
-3 sets of 8
Results: 145 lbs
Performed as RX
Warmup: 3 rounds:
-10 good mornings
-10 lunges
-10 walkouts w/pushup
-10 squats
-5 burpees

1 similar workout

Date Name WorkoutDescription Results
02/05/2016 Bench Press
-3 sets of 8		 145 lbs
Performed as RX