Darren Madill

Hometown:

Dunnville, Ontario

Gym:

Gender:

Male

Age:

Height:

Weight:

180 lbs

February 4, 2016

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	02/04/2016
Description:	For Time! 500m Row 1min rest 400m Row 45sec rest 300m Row 30sec rest 200m Row Post total time including breaks!
Results:	7m 19s Performed as RX

Date	Name	WorkoutDescription	Results
02/04/2016	02/04/2016	For Time! 500m Row 1min rest 400m Row 45sec rest 300m Row 30sec rest 200m Row Post total time including breaks!	7m 19s Performed as RX