Performed at: | Vintage CrossFit |
Description: | 3 Rounds 15 sec Power Cleans 15 sec Rest 15 sec Shoulder to Overhead 15 sec Rest Focus on cycle speed; Aim for 50% of CnJ; Reps should be clean / Touch and Go; Record total reps |
Results: | 41 reps Performed as RX |
Athlete's Notes: | 65# |