Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 02/01/2016 |
Description: | 10min AMRAP of: 3 OHS 65/45lbs 6 Push-ups 9 V-sits Post rounds & reps! LVL1M: 5min light weight LVL1: 8min, 45/25lbs LVL2: 55/35lbs LVL3: RX'd |
Results: | 9 rounds 9 reps Performed as RX |