Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 02/03/2016 |
Description: | 5 rounds for time 7 KB Swings 50/35lbs 7 Push Press 95/65lbs 7 Box Jumps 24/20 Post time! LVL1M: 3 rounds, light weight, 20"/16" LVL1: 4 rounds, 40/25lbs, 75/45lbs LVL2: 45/55lbs LVL3: RX'd |
Results: | 5m 09s Performed as RX |