John Trapp

Hometown:
Oviedo, FL
Gym:
CrossFit Lake Mary
Gender:
Male
Age:
40
Height:
5' 10"
Weight:
178 lbs

December 9, 2011

Performed at: CrossFit Lake Mary
Description: 5 Rounds For Time:
12 Thrusters (65, 45)
200 Meter Run
Rest 1 Minute Between Rounds
Results: 11m 16s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/09/2011 5 Rounds For Time:
12 Thrusters (65, 45)
200 Meter Run
Rest 1 Minute Between Rounds
 11m 16s
Performed as RX