Trevor Gordon

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 3, 2016

Performed at: Vintage CrossFit
Description: 20 min partner AMRAP
Partners Alternate Rounds
30 Air Squats
1 (Legless) Rope Climb"

Scale Legless rope climbs to rope climbs; Rope Climbs to 5 rope assisted pull ups
Results: 22 rounds 30 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/03/2016 20 min partner AMRAP
Partners Alternate Rounds
30 Air Squats
1 (Legless) Rope Climb"

Scale Legless rope climbs to rope climbs; Rope Climbs to 5 rope assisted pull ups		 22 rounds 30 reps
Performed as RX