Gel Padrid

Hometown:
Cebu City, Cebu
Gym:
Gender:
Female
Age:
56
Height:
5' 2"
Weight:
105 lbs

February 3, 2016

Performed at: CrossFit Pintados
Workout Name: Tire Iron
Description: For time.

20 Kettlebell swings (Performance: 53lbs, Athletic*: 35lbs, Health: 26lbs)

400m Run

15 Kettlebell swings

200m Run

10 Kettlebell swings

100m Run
Results: 8m 43s
Performed as RX
Athlete's Notes: With 16lb kb
power cleans 3-3-3-3-3 @ 71.5lbs
Superset: hip extensions

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