John Douglas Jr. Torrefiel

Hometown:

Mandaue, Cebu

Gym:

Gender:

Male

Age:

Height:

5' 7"

Weight:

170 lbs

February 2, 2016

Performed at:	CrossFit Pintados
Workout Name:	Tire Iron
Description:	For time. 20 Kettlebell swings (Performance: 53lbs, Athletic*: 35lbs, Health: 26lbs) 400m Run 15 Kettlebell swings 200m Run 10 Kettlebell swings 100m Run
Results:	6m 08s Performed as RX

Date	Name	WorkoutDescription	Results
02/02/2016	Tire Iron	For time. 20 Kettlebell swings (Performance: 53lbs, Athletic*: 35lbs, Health: 26lbs) 400m Run 15 Kettlebell swings 200m Run 10 Kettlebell swings 100m Run	6m 08s Performed as RX