C Drake

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

180 lbs

February 2, 2016

Performed at:	Sheepdog CrossFit
Workout Name:	160202
Description:	A. 3 x 1 GHD 3 x 1:00 HS Hold work B. For time: 9 bar muscle-ups 21 push jerks, 115 lb. 7 bar muscle-ups 15 push jerks, 115 lb. 5 bar muscle-ups 9 push jerks, 115 lb.
Results:	11m 10s Workout scaled
Modifications at:	95 lb PJ
Athlete's Notes:	9,21 442 7,15 355 5,9 233

Date	Name	WorkoutDescription	Results
02/02/2016	160202	A. 3 x 1 GHD 3 x 1:00 HS Hold work B. For time: 9 bar muscle-ups 21 push jerks, 115 lb. 7 bar muscle-ups 15 push jerks, 115 lb. 5 bar muscle-ups 9 push jerks, 115 lb.	11m 10s Workout Scaled