Andrew Shum

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 11"
Weight:
182 lbs

January 29, 2016

Performed at: RifTribe
Description: 29th Friday
Buy-in: 100 jump Squats

3 rounds of:
20-Close Grip Push-ups
20-Hang Cleans
50-DUs
Results: 19m 35s
Performed as RX
Athlete's Notes: cleans@107lbs

1 similar workout

Date Name WorkoutDescription Results
01/29/2016 29th Friday
Buy-in: 100 jump Squats

3 rounds of:
20-Close Grip Push-ups
20-Hang Cleans
50-DUs		 19m 35s
Performed as RX