Karla Gutierrez

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Female
Age:
54
Height:
--
Weight:
--

January 28, 2016

Performed at: Vintage CrossFit
Workout Name: Round 1
Description: 2 rounds, each for time
25/20 Calorie Air Bike (30/24 if using Airdyne)
30 Burpees
35 Kettlebell Swings, 53/35

Rest 2 minutes between rounds
Results: 4m 56s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
01/28/2016 Round 1 2 rounds, each for time
25/20 Calorie Air Bike (30/24 if using Airdyne)
30 Burpees
35 Kettlebell Swings, 53/35

Rest 2 minutes between rounds		 4m 56s
Performed as RX
01/28/2016 Round 2 2 rounds, each for time
25/20 Calorie Air Bike (30/24 if using Airdyne)
30 Burpees
35 Kettlebell Swings, 53/35

Rest 2 minutes between rounds		 5m 38s
Performed as RX