Darren Madill

Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
50
Height:
--
Weight:
180 lbs

January 28, 2016

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 01/28/2016
Description: 3000m row
Every 2 minutes do 25 Air Squats

Post time!
Scale as needed.
Results: 16m 42s
Performed as RX

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