Performed at: | PilotFit |
Workout Name: | 5 Rounds w/Get ups |
Description: | 5 Rounds 20 Situps - incline bench 10 Wallball 8 Dips 6 Turkish get-ups - 25 lbs. (3 each arm) |
Results: | 18m 28s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/28/2016 | 5 Rounds w/Get ups | 5 Rounds 20 Situps - incline bench 10 Wallball 8 Dips 6 Turkish get-ups - 25 lbs. (3 each arm) |
18m 28s Performed as RX |